Options & Care
At OPTIONS & CARE, we are dedicated to supporting people's wellbeing. Our mission is to empower individuals to unlock their potential and live
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With over 25 years of experience, we have crafted thousands of strategic discovery process that enables us to peel back the layers which enable us to understand, connect, represent.
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Options & Care
About Options & Care
At OPTIONS & CARE, we are dedicated to supporting people's wellbeing. Our mission is to empower individuals to unlock their potential and live their best lives, free from the constraints of mental health issues.
We understand that every person is unique, and has their own set of challenges and strengths. We explore different options with people to support them in navigating through life turmoil and develop practical skills and strategies, from counselling to Life coaching, training, and if needed mediation and collaborative practice services. The options we tailor to people with an extreme care for their specific needs is what makes our services stand apart.
Our Services.
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Connect people interested in buying, selling, and renting properties. Helping IT sector to make safer, more
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Connect people interested in buying, selling, and renting properties. Helping IT sector to make safer, more
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a demo
Connect people interested in buying, selling, and renting properties. Helping IT sector to make safer, more
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Options & Care
Therapeutic Approaches
At OPTIONS & CARE, we are dedicated to supporting people's wellbeing.
Still have a question? Contact Us.
Building Resilience
Resilience is the ability to cope with stressors and challenges, and to bounce back from setbacks. It is not a fixed trait, but rather a set of skills and strategies that can be developed and strengthened over time. It is also one of the most important facets of life to learn as a young adult.
People who are more resilient are better able to manage stress, maintain positive relationships, and adapt to change.
Developing resilience can help you learn to effectively bounce back from whatever life throws at you. However, is not just something that can be achieved overnight.
Options & Care
At OPTIONS & CARE, we are dedicated to supporting people's wellbeing. Our mission is to empower individuals to unlock their potential and live their best lives, free from the constraints of mental health issues.
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Envato User
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Envato User
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Envato User
Incredible theme with very modern on-trend design and top notch support. Probably one of the best bang for buck themes I’ve purchased in a long time
arke1
Envato User
I'm early on in the process of building my website; however, I'm already impressed by customer support's response time. Great customer support ratings is something I consider before purchasing a theme.Thank you LiquidThemes!
myadesigns
Envato User
Incredible theme and fantastic support! Every time I had a question, they got back to you so quickly and fixed your problem! Im so impressed! Thank you guys again for your precious help! Your customer support is amazing!
ritamjahed
Envato User
Why seek counselling services?
Big changes such as a major career shift or a change in marital status or even relocating to a new country can lead to emotional distress
How do I know the therapist is right for me?
Therapy is a subjective experience. No one can predict the outcome in advance.
How does a first counselling session look like?
Discussing and exploring the issue: use empathy, genuine care and respect for the client as a person.