How do I know the therapist is right for me?
- You won’t know until you talk to the therapist.
- Therapy is a subjective experience. No one can predict the outcome in advance.
- However, the relationship between client and therapist remains very important. If you experience compassion, care and feel safe to talk to the therapist then they are the right person to help you navigate through your issues.
- It is very important to feedback to the therapist how you felt at the end of the session. After all, therapists are human beings and they may have overlooked some element that is of a great importance to the client.
- Feel free to book a 20-minute free of charge consultation with us and get your first impression about the therapist